The quickest and the easiest treatment would be scrubbing your feet everyday after you come back from work. You could buy a scrub that contains essential oils and easily massage your feet and leave for 5-10 minutes then wash it off with warm water.

You could also moisturise your feet everyday after a bath every morning and night. This will keep your feet soft. If you have aching feet from continuous pressure you could use combinations of essential oils like 1-2 teaspoons of Jojoba oil, 2-3 drops of cypress and 3-4 drops of tea tree. Mix the oils together and pour it in a bucket of warm water and place your feet in the bucket and leave for 5-10 minutes, then place your feet in a bucket of cold water in which green tea is mixed. A simple foot massage can keep your feet healthy. Use warm olive oil or sesame oil for massage. It would be more effective if you put socks on afterwards when you go to sleep. One could also use paraffin wax, which is known making your feet soft and healthy. It increases blood circulation and unclogs the pores of the skin, which in return would absorb the required moisture.

Age spots mostly show themselves on the face, back of your hands or chest. These are the areas of the skin that is most exposed to the sun through out your lifetime.

The easiest and the best way to prevent age spots from appearing on you would be to avoid sun exposure. Sunbathing is out of the question as it will make things only worse and use sunscreen regularly, preferably SPF 15 or higher. However this will not help you to get rid of the age spots that you already have. It will only prevent more age spots from appearing.

If you are keen on reducing or fading the already appeared age spots, you should go see your doctor or a dermatologist. Your doctor can recommend a prescription or over the counter skin cream which contains retinoic or alpha-hydroxy acid.

If you do follow these recommendation and use creams containing these chemicals it is a must that you use sunscreen every time you step out of the house because these creams are known to increase the sensitivity of the skin to the exposure of the sun.

Laser treatment is another alternative to rid yourself of age spots. Though the method of treatment is expensive, it does offer immediate results.